Hello Seasons bloggers,
The link is open Sunday March 19 – through Wednesday evening March 22, till 7 pm, Pacific time.
Don’t forget to leave your Photo on the Linky List!!
Great to be back for another beginning of a week in March! Your posts were informative, with beautiful and stunning captures!
Hope you know you do not need a separate post for Seasons, and one image suffices. Personally I do more, just because I want to:):)
The link starting later last week because of a hiccup between Linky Tools and Paypal’s communication. Am very satisfied with this Linky Tools V20.
HEALTH, ENERGY – whatever you can do, instead of depending
on supplement pills. Am the sister of an MD, who took interest in psychopharmacology in her own training.
Many pills are made from things in nature, like ginger, or Gingko Biloba! The natural fruits and plants are much better in keeping up your health than the synthetic substitutions. We’re talking about the big diseases like cancer, diabetes. Am not an expert in this field, so you need to start digging yourself. But the answers are out there!
It may sound as an oxymoron, but to have more energy, more or adequate rest is recommended. Not only physical rest, which I sometimes forget, but also mental and emotional rest.
Unwinding from stress may begin with a sauna, delicious meal, a long walk at the beach, but… that is only the beginning.
Journal to see what leftover feelings are slumbering. Resolve the good or bad instead of stuffing, or “putting it on the shelf.”
There is a point, when “garbage” starts overflowing, and “leaking out” in impatience, insomnia, anger, depression, etc.
Am not just saying this, I do all the things in this post myself too:)
Give yourself a breather. Not necessarily exercise, but take a walk, enjoy the sky, the river, the ocean, do things you love. Spend time with people you like to be with, go places that bring you in a good mood.
Smell the roses… your turn!
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